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Jill Smith - 90 Pounds

I wanted to share with you my weight loss testimony.. I have had almost 90 lbs. off now over 13 going on 14 years. More than that it is a story of constant growing on the inside but not the outside! In a time where losing weight is everywhere I am thankful that I have found THE answer. I always went up and down from 5th grade on. In college I went from bulimia to excessive exercise to cabbage soup... It was awful. Early in marriage I gained over 40 lbs. and turned to doctors, pills, Atkins, on and on. Whatever I could do to change what was inside and outside without getting to the heart... After I had my son now 16 year, I struggled with my weight more than ever. In fact I did not lose any, yes not one pound, of my baby weight that I walked into the hospital with.... After a year had gone by depression continued to sink in, every diet failed, clothes growing bigger, marriage failing, and no hope, I was led to the WD workshop. At first I was skeptical. No diet... Eat regular foods, hunger and fullness like I should be doing, Really??? I played around with it for a bit and lost 20 lbs. and I was getting happier!! Then after seeing results and still thinking I might try something else just to see (knowing deep inside this is what I had been searching for all my life) I actually gained weight. Turning back to Weighdown full force in 2001 I lost the weight in record time!!! All while eating EVERYTHING considered forbidden in other diets.. My mind was free from calorie plans and full of love and freedom, my weight gone, finances healing, marriage: AMAZING, and after several months of trying became pregnant. It’s hard to believe but I didn’t even have to think about baby weight this time!! Now fast forward to current day and not one thing has NOT changed. I could go on for hours of the joy, blessings, restored relationships, strongholds laid down, etc. I give all credit to the foundational principles taught by the WeighDown Diet. 


 - Jill Smith